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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20260825T113000Z
DTEND:20260825T133000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:WE Lead Pour into Yourself Women's Wellness Breakfast
DESCRIPTION:Pour into Yourself - Women's Wellness Breakfast \n\nJoin WE Lead for a morning dedicated to women's health\, wellness\, and taking care of YOU. This special event will combine an informative conversation about women's health with an opportunity to choose a wellness experience that best fits you.\n\n  Understanding Perimenopause\, Menopause & Beyond\n\nWe'll begin the morning with Dr. Yolanda Paylor for an open and informative conversation about what women experience during perimenopause\, menopause\, and after   including some of the changes and symptoms we don't always recognize or talk about. We'll discuss common myths\, nutrition and exercise\, sleep and stress management\, treatment options\, emotional wellness\, navigating menopause in the workplace\, and those important "things I wish I had known earlier."\n\n  Bring Your Questions!\n\nTime will be reserved for Q&A\, giving attendees an opportunity to ask questions and gain helpful insight in a comfortable and supportive environment.\n\n  Choose Your Wellness Experience\n\nFollowing the conversation\, attendees will have the opportunity to choose one of two breakout sessions:\n\n     Morning Pilates with Katie Ingram   Get moving with an energizing session focused on strength\, flexibility\, movement\, and overall well-being. Please bring a mat or towel for this experience. \n\n     Meditation & Mindfulness with Roshay Richardson   Slow down\, reset\, and explore techniques for reducing stress\, quieting the mind\, and creating greater balance.\n\nWhether you're currently navigating these changes\, preparing for what's ahead\, or simply looking for ways to prioritize your health and wellness\, this morning is designed to leave you feeling informed\, empowered\, refreshed\, and encouraged.\n\n  Tuesday\, August 25\, 2026\n\n  7:30 AM   9:30 AM\n\n  Southside Community Learning Center \n\n  524 Chatham Avenue | Danville\, VA
X-ALT-DESC;FMTTYPE=text/html:<div style="text-align: justify\;">\n<p data-end="230" data-start="31" style="text-align: left\;"><span style="font-size:20px\;">&#127807\;</span><span style="font-size:20px\;"><span font-size:="" segoe="" text-align:="" ui="">Pour into Yourself - Women&#39\;s Wellness Breakfast</span></span><span style="font-family:segoe ui emoji\,sans-serif\;"><span style="font-size:20.0pt\;">&#10024\;</span></span></p>\n\n<p class="isSelectedEnd">Join WE Lead for a morning dedicated to <strong>women&rsquo\;s health\, wellness\, and taking care of YOU.</strong> This special event will combine an informative conversation about women&rsquo\;s health with an opportunity to choose a wellness experience that best fits you.</p>\n\n<p class="isSelectedEnd">&#128156\; <strong>Understanding Perimenopause\, Menopause &amp\; Beyond</strong><br />\nWe&rsquo\;ll begin the morning with Dr. Yolanda Paylor for an open and informative conversation about what women experience during perimenopause\, menopause\, and after &mdash\; including some of the changes and symptoms we don&rsquo\;t always recognize or talk about. We&#39\;ll discuss&nbsp\;common myths\, nutrition and exercise\, sleep and stress management\, treatment options\, emotional wellness\, navigating menopause in the workplace\, and those important <strong>&ldquo\;things I wish I had known earlier.&rdquo\;</strong></p>\n\n<p class="isSelectedEnd">&#128172\; <strong>Bring Your Questions!</strong><br />\nTime will be reserved for Q&amp\;A\, giving attendees an opportunity to ask questions and gain helpful insight in a comfortable and supportive environment.</p>\n\n<p class="isSelectedEnd">&#10024\; <strong>Choose Your Wellness Experience</strong><br />\nFollowing the conversation\, attendees will have the opportunity to choose one of two breakout sessions:</p>\n\n<p class="isSelectedEnd">&#129336\;&zwj\;&#9792\;&#65039\; <strong>Morning Pilates with Katie Ingram</strong>&nbsp\;&ndash\; Get moving with an energizing session focused on strength\, flexibility\, movement\, and overall well-being. Please bring a mat or towel for this experience.&nbsp\;</p>\n\n<p class="isSelectedEnd">&#129496\;&zwj\;&#9792\;&#65039\; <strong>Meditation &amp\; Mindfulness with Roshay Richardson</strong>&nbsp\;&ndash\; Slow down\, reset\, and explore techniques for reducing stress\, quieting the mind\, and creating greater balance.</p>\n\n<p>Whether you&rsquo\;re currently navigating these changes\, preparing for what&rsquo\;s ahead\, or simply looking for ways to prioritize your health and wellness\, this morning is designed to leave you feeling <strong>informed\, empowered\, refreshed\, and encouraged.</strong></p>\n\n<p data-end="1181" data-start="1064"><span style="font-size:16px\;">&#128197\; Tuesday\, August 25\, 2026<br data-end="1210" data-start="1207" />\n&#128352\; 7:30 AM &ndash\; 9:30 AM<br data-end="1233" data-start="1230" />\n&#128205\; Southside Community Learning Center&nbsp\;<br data-end="1286" data-start="1283" />\n&#128204\; 524 Chatham Avenue&nbsp\;| Danville\, VA</span></p>\n</div>\n
LOCATION:Southside Community Learning Center 524 Chatham Avenue | Danville\, VA
UID:e.1113.6095
SEQUENCE:3
DTSTAMP:20260810T195737Z
URL:https://business.dpchamber.org/events/details/we-lead-pour-into-yourself-women-s-wellness-breakfast-6095
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